IN.BALANCE is my private clinical psychology practice in Kew. Here to support you to move toward your own sense of equilibrium and meaning.

I support young people and adults and have a special interest in anxiety, perfectionism and mood disorders.

Therapy can help you better understand your own experience, develop new ways of responding, and reconnect with what matters most.

I value creating a warm, collaborative space; one that allows for reflection, curiosity, experimentation with new ways of thinking and relating, and the freedom to grow at your own pace.

How I Work

There’s no one-size-fits-all approach to therapy.

I take the time to understand your story in depth (what has brought you into therapy, your context, values and strengths). Together, we create a therapeutic plan that is tailored to your goals, preferences, and ways of working.

I draw on a range of evidence-based modalities, including:

• Cognitive Behavioural Therapy (CBT)

• Acceptance and Commitment Therapy (ACT)

• Mindfulness-based CBT

• Schema-informed and relational approaches

My work is also informed by attachment theory, developmental psychology, positive psychology and systems-based theories.

Areas of Focus

I support adolescents and adults with a wide range of concerns, including:

• Anxiety (generalised, social, performance, health-related)

• Perfectionism, self-worth

• Mood disorders

• Burnout

• Life transitions

• Parenting and relationship challenges

Qualifications & Registration

I completed my postgraduate training, including a Master of Clinical Psychology, at the University of Melbourne. I’ve worked in public mental health, private practice, and the legal system, and have held clinical and leadership roles across a variety of services.

I am:

• A Registered Clinical Psychologist with AHPRA (clinical endorsement)

• A Medicare provider under the Better Access to Mental Healthcare initiative

• A member of the Australian Psychological Society (APS)